Classes

Chakradance’s™ roots in movement therapy and Jungian psychology  are used to gently process the energetic blocks, traumas, behaviors and beliefs that are standing between you and the life you desire. Come move your mind, body, and emotions with us.

You're not just working out. You're dancing back in time. Remember when music was king? Our fitness classes bring the best of the 70s, 80s, and 90s to life, with free-flowing dance to iconic hits from Prince, Madonna, and all your favorite hair bands. It's not a workout, it's a party.

Every day is full of pressure, and that constant noise can really wear you down. This meditation class is your opportunity to step away from the chaos and reconnect with a sense of peace. You'll learn simple, powerful techniques to quiet your mind, reduce stress, and find clarity.